Sunlight is essential for proper regulation of many bodily functions. Though we require ample sunlight to stay healthy, too much exposure causes other complications. 15 to 20 minutes of brief exposure to sunlight would suffice on a daily basis. Constant exposure to sunlight should be avoided. Our skin serves as a barrier against infection and we have to protect it.
Despite reading a lot about sunscreens only very few of us wear it every time we are out in the sun. Sun screen provides effective protection against the ill-effects of UV rays of sun. It is recommended to apply them even on cloudy days since a cloudy day doesn’t mean you are safe from harmful rays. There are a number of genuine sunscreen products in the market.
Purchasing sunscreen for every-day use:
When you look through sunscreen products online, you’ll find them labeled as SPF 15, 30 or 50. SPF stands for Sun Protection Factor and refers to the amount of protection that particular product provides. For instance, SPF 15 provides 15 times more protection than when using no sunscreen. The sunscreen product that has lately gained momentum is CBD infused sunscreen.
It helps to control both short-term and long-term skin damage. CBD along with other cannabinoids when applied topically stimulates the endocannabinoid system by reacting with the nearby receptors. If you are looking for an effective CBD sunscreen check out Allueur. They feature the best-quality CBD beauty products. Try their non-greasy sunscreen cream or spray.
Both are effective in protecting the skin. CBD balances sebum levels in the pores and reduces skin redness. Their sunscreens are all-natural and are rich in minerals and vitamins. Keep your skin healthy with CBD-infused sunscreens. Learn about what problems you can keep at bay by regular sunscreen usage.
Problems that arise with skin from too much sun exposure:
Sunlight emits both long and short waves. UVB rays are short and cause sunburns while the longer ones like UVA rays seep deep inside our body and affect our skin cells. Harmful rays from sun affect skin in various ways such as:
- Skin loses elasticity: Prolonged exposure to sunlight causes skin to become leathery, wrinkled, thickened or thinned. You start noticing signs of aging at an earlier age.
- Risk of skin cancer: UV rays affect the DNA after entering the skin cells. Skin cells start growing and dividing at a rapid rate resulting in either cancerous or benign tumors. Skin cancer can also spread to other body parts. Every year about 2 million people are affected by skin cancer.
- Skin peeling: UV rays weaken the bond between cells in our skin’s top layer. This causes skin burn which progresses into skin peeling.
Start protecting your skin from an early age. Limit your exposure to the sun and avoid standing under direct sunlight. Follow a proper skin care routine to avoid skin damage. Use sunscreen every single time you step outside during the day. Apply a generous quantity 15 minutes before leaving your place and reapply it every 2 hours.